Epu Maichau 7 ki haurakfam amadi makhoina lang-ngonduna sathupkhiba mafam sing:
1. Lourembam Khongnangthaba----Atingkok maru sidabagi lang-on ni, Lourembam sageida Lourembam Leikai da pok khi (Thoubal lomda) Angang oiringeida Chingu gi maming asi Khangpa (Khangba) kouwi...... Chingu na thupkhiba mapham d Kangla dani Chingthraol pambi oina leibani houjik.
2. Chingu Ganak Thengra-----Kanglei maikei ngakpa Pukok Ipudhou Marjing gi Lang-onni, Poknapham lamdam na Kumbi Khathong haina khangnariba mafam c ni, ipu na thupkhiba mafam na Chakpi karong gi Ganak hiden da sathup khi.
3.. Nongmaithem (Langon) Lukhoi----Awangkoubru Ashuppa na lang-on toubani, Poknapham lamdam na Khaidem haiba khul asidani(imphal-jiri) lambi romda leibadani, Ipu na thupkhiba mafam di Langon Chingda Likhalong oina thupkhiye.
4. Ipu Moirang Lalhanba----Ipudhou Thangjing gi lang-on ni, Poknapham lamdam na Moirang dani, Ipu na thupkhiba mafam di Moirang Pankoinung da Leihao pambi oina houwi.
5. Ipu Tepipa (Debipa)----Chingu Nongpok Ningthou gi laong ni, Poknapham lamdam na Khongakhul Hairiba Haoba Khul asidana (houjikna Khurkhul lomda), Ipu asina Thupkhiba mafam na Maklang turel mayada Heibi pambi oina sathupkhi.
6. Chingu Kharam thadoi-----Ipudhou Naodingkhong Pakhangba gi lang-on ni, Mahak ki poknapham lamdam di Ngaprum chingjel theldagi khara haitharaga leiba kharam hairiba khul aduda taranglen dagi lakhi, Ipu na thupkhiba mafam di Laimatol chingthak ta Laiwa phaibok oina houduna sathupkhiye. ** Laigi nungshit leiba khudingmak laimaton ching youdaba yade"".
7. Chingu Samurou Chigong---- Ipudhou Khana chaoba gi lang-on ni, poknapham lamdam na Samurou dani, Ipu asina touge ningbada athingba khudingmak ipudhou nongda lairel pakhnagbagi chirongna haibagum haidatpa ngambagidamak ipu asibu ipudhou pakhangbagi chirong gum haiba ngamlaba "chi" pallaba kok "CHIKOK" haibadagi theitharaktuna "Chigong" haina mingthonkhi. ipu asina sathupkhiba lamlen di hiyangthang lairembigi(ereima ima gi) magai unungda HEIKRENG pambi
oina lang-on duna sathupkhi
Source : kangleichasing.com